Yesterday I had good intentions. I had signed up for a 90 minute spin session at the gym, but it was full. I therefore decided to do some work on the turbo.
However, when I got home Jules & I realised we had a few bits to do on the website, and some preparation for a meeting with CHASE about the ride today.
I therefore convinced myself that it made sense to have a night off training (after all I had done 40 miles the day before....my second longest bike ride ever....). I felt awful.
So today when I got home it was straight on the turbo trainer for an hour. It was a good session, and I was pleased with my performance, but I still cant beat off the guilt for not doing anything yesterday!
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